Dr. Lauren Jan 21, 20232 min readDr. Lauren’s Guide To Safe SunscreenIt’s the height of summer and with that comes beach days and pool days so it’s important to talk about skin safety and sun safety. But...
Dr. Lauren Jan 21, 20232 min readHow Do I know If I have Low Iron?What is Iron? Iron is one of our essential minerals that the body needs for growth and development. Your body uses iron to make...
Dr. Lauren Jan 21, 20234 min readWhat is Intermittent Fasting?Have you heard about Intermittent Fasting and been wondering if it’s worth all they hype? Maybe someone suggested you try it but, you’ve...
Dr. Lauren Jan 6, 20232 min readMama Bottom Care SprayHalf the battle of feeling better after birth is getting our vajayjay back on track and feeling good! I think we can all agree that there...
Dr. Lauren May 2, 20221 min readHealthy Apple Streusel Egg MuffinsLooking for a quick and easy breakfast food, packed with protein? Well look no further. This little muffins are delicious and healthy. ...
Dr. Lauren May 2, 20221 min readTop 5 Healthy Shopping TipsGet your engines ready......set.....SHOP!! Yes folks, it's that time of year where we brave the shopping malls to find that prefect...