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What Should I Pack In My Hospital Bag? My Top 5 Things To Support Healing And Recovery
When I was organizing my hospital bag for when my daughter was born, I definitely “over packed”. I had new outfits for me and for her. ...

Dr. Lauren
Jan 13, 20232 min read
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What Supplements Should I be taking Postpartum?
The transition from pregnancy to life with your little is a big change mentally and emotionally, let alone physically. A lot of the time...

Dr. Lauren
Jan 10, 20234 min read
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Mama Bottom Care Spray
Half the battle of feeling better after birth is getting our vajayjay back on track and feeling good! I think we can all agree that there...

Dr. Lauren
Jan 6, 20232 min read
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