Dr. Lauren Jan 13, 20232 minWhat Should I Pack In My Hospital Bag? My Top 5 Things To Support Healing And RecoveryWhen I was organizing my hospital bag for when my daughter was born, I definitely “over packed”. I had new outfits for me and for her. ...
Dr. Lauren Jan 10, 20234 minWhat Supplements Should I be taking Postpartum?The transition from pregnancy to life with your little is a big change mentally and emotionally, let alone physically. A lot of the time...
Dr. Lauren Jan 6, 20232 minMama Bottom Care SprayHalf the battle of feeling better after birth is getting our vajayjay back on track and feeling good! I think we can all agree that there...