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What Should I Pack In My Hospital Bag? My Top 5 Things To Support Healing And Recovery
When I was organizing my hospital bag for when my daughter was born, I definitely “over packed”. I had new outfits for me and for her. ...

Dr. Lauren
Jan 13, 20232 min read


What Supplements Should I be taking Postpartum?
The transition from pregnancy to life with your little is a big change mentally and emotionally, let alone physically. A lot of the time...

Dr. Lauren
Jan 10, 20234 min read


Mama Bottom Care Spray
Half the battle of feeling better after birth is getting our vajayjay back on track and feeling good! I think we can all agree that there...

Dr. Lauren
Jan 6, 20232 min read
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